Life & Fitness Coach
Shape Shift Coaching
Sculpt Your Strength, Master Your Mindset & Ignite Your Clarity.
Empowering Change Within
01
Unlocking Clarity: Your Journey Starts Within
Dive deep into self-awareness and discover your true desires. We help identify obstacles and pave the way for a purposeful life.
02
Mastering Mindset: Rewire Your Beliefs for Success
Transform limiting thoughts into empowering beliefs. Cultivate a mindset that fuels joy, resilience, and growth.
03
Sculpt Your Strength: Elevate Your Vitality in the Gym
Sculpt your body & ignite your energy with workouts tailored to your exact journey. Feel the burn and embrace vitality!
04
Tools for Thriving: Your Blueprint to Daily Excellence
We craft a personalized action plan for optimal living. Through fitness, nutrition, and habits—we give you the keys to a vibrant life.
Experience the Transformation You’ve Been Seeking
Discover the transformation you’ve been yearning for. Unleash your potential, rewrite your story, and embrace a life that resonates with purpose. It’s time to experience the metamorphosis you’ve always sought.
Get To Know Me
No bullshit, and uncompromisingly direct. Together we will create a life compass—a steady hand in the chaos. Whether you’re wrestling with doubts, chasing purpose, or trying to map out your days, let’s navigate this difficult terrain together.
12 sessions
Plus anytime consultations
daily check-ins
One on ones everyday
7-step process
Build mental and physical strength
total life evaluation
Tackle real-world problems
★ ★ ★ ★ ★
My experience with Sam and Shape Shift Coaching was incredible. I was blown away by Sam’s dedication and attention to detail on everything from workout plans to just life in general and his program has redirected my life for the best. Thank you!!
Alex Fairbourne
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Client
The Blueprint
To Transformation
✓ Specifically Planned
✓ Accountability